Deep tissue massage is designed to release adhesions in muscles and release both toxins and deeply held patterns of tension created from overuse and stress. (moderate to heavy pressure)
Deep tissue massage is designed to reach the deep portions of thick muscles, specifically the individual muscle fibers. using deep muscle compression and friction along the grain of the muscle, its purpose is to unstick the fibers of the muscles and release both toxins and deeply held patterns of tension created from overuse and stress. although heavy pressure is often used it should never cause severe pain or cause the muscle to contract. if the muscle being treated contracts the therapist cannot treat it effectively.
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