Sports massage is designed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training.
But you don’t have to be in the Olympics to benefit from sports massage.
Sports massage is also good for people with injuries, chronic pain or restricted range of motion. This is the type of sports massage that you see in the spa.
Sports massage is a type of Swedish massage that stimulates circulation of blood and lymph fluids. Some sports massage movements use trigger point therapy to break down adhesions (knots in the muscles) and increase range of motion.
60 minute – $75 | 90 minute – $100. CASH OR CHECK ONLY.
Make sure to check out the Special Deals just for Orange County Residents! Book your next sports massage now.
Christianna is currently located at the Lotus Health Center, 4772 Katella Ave. Suite #102, Los Alamitos, Orange County CA 90720.
